Empower Your Health,

Embrace Your Life

Welcome to the well tide where your journey to health and wellness is understood and supported…

I’m Michelle, Mom of soon to be 4, Princeton graduate, Team USA Athlete, and your ally in navigating the bustling world of being a working mom. Like you, I've faced the whirlwind of parenting, career, and self-care, and emerged with strategies that work. Let's make healthy living achievable and joyful, together.

- Let’s Work Together -

Meet Michelle

My passion is to use my testimony and expertise to pour back into the overwhelmed mom and impart tools to create momentum toward advancing her health goals. You are worthy AND capable of achieving your health goals despite the chaos.

MY STORY

Testimonies

testimonials-home

Nicole

“I lost 12lbs…I grew mentally through this program. I learned how to not feel lonely, I learned how to love my body, and I learned how negativity affects my superpowers. My journey wasn’t about weight loss over the course of 6 weeks, it was about getting reacquainted with my strengths and testing obstacles…CONQUERING my mind!”

Kristi J, Mom of 2

“Michelle is one excellent health coach and human being...I can always turn to her for anything and always look to her for guidance and inspiration… I am happier and have a much better mindset about my life now.”

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